Mount Tremper Fire Observation Station on Phoenicia Trail

With thousands of miles of hiking trails in New York state – from the famous Appalachian Trail to those crisscrossing the Adirondacks and Finger Lakes areas – you’ll have no trouble finding a great place for you and your children to put the boots to the dirt. Here are five great Empire State trails that you’ll want to day hike:
Baxter Mountain summit trail – The summit trail to one of Adirondack State Park’s most famous mountains runs 2 miles round trip through a forest of pines and boulders left by glaciers during the last Ice Age.
High Falls Gorge – Crossing a bridge over the Ausable River, the trail passes an anorthosite boulder to where the waterway falls over ancient granite cliffs.
Mashomack Preserve’s Green Trail – Hikers can follow the 6-mile round trip Green Trail to white sand beaches on the Atlantic Ocean’s Smith Cove.
Phoenicia Trail – This 2.75-mile trail in the Catskills takes you to a lookout tower atop Mount Tremper with Esopus Creek flowing below.
Morton National Wildlife Refuge beach trail – More than 300 birds, including the threatened Piping Plover, make their home along or near the 3.5-mile beach trail.

Read more about day hiking with children in my Hikes with Tykes guidebooks.

By Rob Bignell

Author Rob Bignell is an avid hiker, long-time editor, and former infantry grunt. He's scaled summits almost two miles high, crossed America’s driest deserts, and walked beneath trees soaring 15 stories over his head. Now he shares his hiking experiences with you to ensure you and your family enjoy the perfect day hike through his various hiking guidebook series - "Best Sights to See," "Hittin' the Trail," "Headin' to the Cabin," and "Hikes with Tykes."

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